莓果豆奶
【養顏美容靠這杯】莓果豆奶
✨養顏美容的保養法寶－莓果豆奶
一口口喝進 #花青素 #維生素C #膳食纖維
越喝越年輕💖越喝越漂亮💖
讓酸酸甜甜的苺果開啟你美好的一天
【食材】
1. 鳳梨: 100g
2. 葡萄: 60g
3. 藍莓: 40g
4. 蔓越莓: 20g
5. 優格: 30g
6. 豆奶: 150ml
7. 冰塊: 1匙
【步驟】
1. 將鳳梨切丁後與蔓越莓、藍莓、葡萄、優格、豆奶、冰塊一起加入果汁機後攪拌即完成。
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